Physiotherapy for Treating Osteochondrosis in Seniors
Osteochondrosis is a degenerative disorder that damages the cartilage of the intervertebral discs and changes the vertebral structure in the patient. This is the most common chronic disease that occurs in 95% of patients over the age of 60. Osteochondrosis in the elderly can cause damage to the cervical, lumbar and thoracic spine. Physiotherapy techniques are widely used to alleviate the condition of the sufferer. They impact directly on the affected area of the spinal column, which accelerates recovery and reduce the load on the body. Some of the treatment procedures that can be undertaken are listed below:
Exposure to ultrasound. The technique is based on the effect of ultrasound radiation on the spinal tissue, which contributes to the speedy recovery, and increases the effectiveness of medical treatment; Electrophysiotherapeutic methods: These includes DDT, SMT, and electrophoresis; Magnetotherapy. The method leads to the acceleration of metabolic processes in the body, and contributes to the restoration of connective tissue elements; Laser therapy. It helps in eliminating the inflammatory process; Shock wave therapy. The technique involves the impact of acoustic waves to effectively eliminate pain and edema.
Experts recommend doing special medical gymnastics, and swimming to strengthen the muscular corset, reduce the load on the spinal column, and enhance blood flow in the body. Besides, these exercises can also increase the elasticity of the muscles as well as ligaments. Of great importance in the treatment of osteochondrosis is a balanced and rational diet. Diet therapy allows not only to increase the effectiveness of drug treatment but also to reduce the negative impact on the spine. It is necessary to exclude fatty, fried, smoked dishes, and pastries from your diet. Plus, it is important to monitor the daily fluid intake.
It is necessary to strictly follow all the recommendations of the doctor in order to minimize the painful sensations and maintain the mobility of the spine. It is also important to regularly engage in physical therapy, & follow the principles of proper nutrition. It must be remembered that only timely therapy under the supervision of a physician can prevent the development of complications of osteochondrosis, in addition to preserving the healthy functioning of the spine. Medigap for older folks: Seniors who are 65 & above can use AARP Medicare supplement Plans 2019 which cover expenditures like copay.